Whole Body Healthy
Inside my app
More than just workouts to keep you accountable and get your whole body healthy.
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Glute Bands
Regular price $29.99 USDRegular priceUnit price / per -
New Era Hat
Regular price $29.99 USDRegular priceUnit price / per -
Original Hat
Regular price $29.99 USDRegular priceUnit price / per -
Oversized t shirt
Regular price $29.99 USDRegular priceUnit price / per
IN THE APP
✔️ Interactive workouts
✔️ 7 programs to deliver results
✔️ Variety of programs (full body, glute focused, pregnancy)
✔️ Detailed workouts (with videos & instructions)
✔️ Workout log (to track your weights used)
✔️ Nutrition log (track your daily meals)
✔️ Recipe e book (over 80 pages)
✔️ Daily habit tracker (for mental health)
✔️ Workout reminders
✔️ Meal plans for your goals (fat loss, muscle gain)
✔️ Weekly affirmations from me
✔️ Direct chat with me
✔️ Built in timer
✔️ and more!!
BLOG
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Wild Duck Fried Rice
Every winter when duck season starts, this recipe becomes a weekly staple in our home.
Wild Duck Fried Rice
Every winter when duck season starts, this recipe becomes a weekly staple in our home.
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Nourishing Butternut Pumpkin Soup
Made with a bone broth base, this soup is equal parts delicious and nutritious! Perfect to prep during the fall/winter months, so you can heat up a nourishing bowl whenever...
Nourishing Butternut Pumpkin Soup
Made with a bone broth base, this soup is equal parts delicious and nutritious! Perfect to prep during the fall/winter months, so you can heat up a nourishing bowl whenever...
Testimonials
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Brianna G
"The Gym Full Body 2.0 Program has transformed my body! It made sure to trigger every part of the body & helped me to really focus on my goal. I was always hesitant to try programs and such but Caitlin made it so easy to decide. This program helped me love my body again!"
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Tabitha H
"Love doing the 1.0 booty program. I like the structure and videos to make sure I'm doing the workouts right. I have a subscription so I will be starting the 2.0 next week!"
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Gina L
" I am LOVING your Gym Full Body program! The exercises are challenging but fun and I know I’m pushing my body in a good way. I’m in week 4 and already feel stronger. I’ve tried several workout programs and this one is hands down the best. And I love that I can do it from home or at the gym."
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Megan K
"Your 2022 new years challenge CHANGED MY LIFE! I can't wait to see what new challenges you have!"
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Heiden R
"I feel so much better, your workouts are amazing in the Full Body Gym 1.0!"
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Jenna L
"I really like that your Peach Program Gym workouts are manageable and don't stress me out. They fit into my schedule whether I have 45 minutes or 2 hours to workout."
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Jana T
You FINALLY got me on a consistent workout routine!