Discover Personalized Health Consulting in Sarasota

Welcome to a healthier, happier you! At Caitlin Rae Fitness, we are dedicated to helping you achieve your optimal health through personalized and practical wellness solutions. Our certified health consultant, Caitlin Rae, brings a wealth of experience and a compassionate approach to tailor your health journey.

About the Consultant

Meet Your Sarasota Health Consultant: Caitlin Rae

Caitlin Rae, a certified health and wellness consultant, has over 10 years of experience guiding clients to achieve their health goals. With a background in nutrition, fitness, and stress management, Caitlin offers a comprehensive approach that addresses your physical, mental, and emotional well-being.

Services Offered

Customized Health Consulting Services in Sarasota

• Nutrition Planning: Understand and manage your dietary needs to optimize your health.
• Fitness Programs: Tailored exercise plans that fit your schedule and fitness level.
• Mental Health Strategies: Techniques to enhance your mental well-being and manage stress.
• Lifestyle Adjustments: Practical advice to improve sleep, productivity, and overall quality of life.

Client Testimonial

Success Stories from Sarasota Residents

• Brianna G

  "The Gym Full Body 2.0 Program has transformed my body! It made sure to trigger every part of the body & helped me to really focus on my goal. I was always hesitant to try programs and such but Caitlin made it so easy to decide. This program helped me love my body again!"

• Tabitha H

  "Love doing the 1.0 booty program. I like the structure and videos to make sure I'm doing the workouts right. I have a subscription so I will be starting the 2.0 next week!"